Thick Cut Honey Roast Ham

Packaged product Sweets and Desserts Tesco

Thick Cut Honey Roast Ham contains 159 kcal per 100 g. A serving, 100 g (100 g) provides about 159 kcal.

Roughly 67% of its calories come from protein, with 28% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g
26.7 gprotein
1.9 gcarbohydrates
4.9 gfat
159kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 4.9 g 6%
Saturated fat not reported
Sodium L 795 mg 35%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 0.5 g 2%
Total sugars L 1.8 g
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 5%Fat: 28%159kcal / 100 g
  • Protein 67%
  • Carbohydrates 5%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars1.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat4.9 gbelow the median for sweets and desserts (median 13.3 g)
  • Sodium795 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697714511
Label serving
100 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thick Cut Honey Roast Ham?

100 g of Thick Cut Honey Roast Ham has 159 kcal. Serving, 100 g (100 g): about 159 kcal.

Is Thick Cut Honey Roast Ham high in protein?

Thick Cut Honey Roast Ham contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 26.7 g in serving, 100 g (100 g). About 67% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Thick Cut Honey Roast Ham?

Thick Cut Honey Roast Ham has 1.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thick Cut Honey Roast Ham?

Thick Cut Honey Roast Ham contains 4.9 g of fat per 100 g.

How much sodium is in Thick Cut Honey Roast Ham?

100 g contains 795 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697714511. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.