Thick cut hash browns

Packaged product Other Foods Idaho

Thick cut hash browns contains 83 kcal per 100 g. A serving, 1 cup, 84 g (84 g) provides about 70 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Thick cut hash browns by Idaho, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
2.4 gprotein
19 gcarbohydrates
0 gfat
70kcal in serving, 1 cup, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 36 mg 2%
Total carbohydrates L 19 g 7%
Dietary fiber L 2.4 g 9%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin D L 0 µg0%
Calcium L 10 mg0.8%
Iron L 0.1 mg0.6%
Potassium L 345 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%83kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Calcium0.8%Iron0.6%Vitamin D0%

Nutritional insights

  • Protein2.4 gbelow the median for other foods (median 7 g)
  • Fiber2.4 gabove the median for other foods (median 1.9 g)
  • Sugars1.2 gbelow the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium36 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83.3 kcal83 kcal
Protein 2.4 g2.4 g
Carbohydrates 19 g19 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 1.2 g1.2 g
Sodium 35.7 mg36 mg

Product details

Brand
Idaho
Barcode
0043301611667
Quantity
28 oz
Label serving
1 cup (84 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Idaho potatoes, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thick cut hash browns?

100 g of Thick cut hash browns has 83 kcal. Serving, 1 cup, 84 g (84 g): about 70 kcal.

How much protein is in Thick cut hash browns?

Thick cut hash browns contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 cup, 84 g (84 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Thick cut hash browns?

Thick cut hash browns has 19 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.

How much fat is in Thick cut hash browns?

Thick cut hash browns contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Thick cut hash browns?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2433482. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0043301611667. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.