Thick cut bologna
Packaged product Other Foods Oscar Mayer
Thick cut bologna contains 302 kcal per 100 g. A serving, 43 g (43 g) provides about 130 kcal.
Roughly 78% of its calories come from fat, with 16% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 23% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 9.3 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 884 mg | 38% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.3 g | |
| Protein L | 11.6 g | 23% |
| Vitamin C L | 20.9 mg | 23% |
| Calcium L | 93 mg | 7% |
| Iron L | 0.84 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 6%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.5 g)
- Fat25.6 gin the top quarter of other foods (median 6.4 g)
- Saturated fat9.3 gin the top quarter of other foods (median 1.9 g)
- Sodium884 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 302 kcal | 302 kcal |
| Protein | 11.6 g | 11.6 g |
| Carbohydrates | 4.7 g | 4.7 g |
| Fat | 25.6 g | 25.6 g |
| Fiber | 0 g | n/a |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 884 mg | 884 mg |
Product details
- Brand
- Oscar Mayer
- Barcode
- 0044700008607
- Label serving
- 43 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Saucisse saveur chorizo et curry Les gorronnaises | 302 | 15 g | 2.1 g | 26 g |
| Assortiment de viennoiseries Leclerc | 302 | 5.4 g | 51 g | 15 g |
| Tagliatelles carbonara E.Leclerc | 302 | 7.2 g | 21 g | 21 g |
| Sahnemeerrettich Gut & Günstig | 302 | 2.2 g | 10.1 g | 27.4 g |
| Blutenhonig Cremig Grandessa | 302 | 0.4 g | 75.1 g | 0 g |
| Spnat pulver Govinda | 302 | 32 g | 29 g | 3.9 g |
| Fiez poulet fromage de chèvre Super U | 302 | 13 g | 30 g | 14 g |
| Coca de anís Coques de Perafita | 302 | 5.4 g | 50.3 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thick cut bologna?
100 g of Thick cut bologna has 302 kcal. Serving, 43 g (43 g): about 130 kcal.
Is Thick cut bologna high in protein?
Thick cut bologna contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 43 g (43 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Thick cut bologna?
Thick cut bologna has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 2.3 g of sugars.
How much fat is in Thick cut bologna?
Thick cut bologna contains 25.6 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
What vitamins and minerals does Thick cut bologna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thick cut bologna?
100 g contains 884 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 8, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566208. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044700008607. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.