Thick & Creamy 1% Fat Yoghurt
Packaged product Dairy and Eggs Cyclops
Thick & Creamy 1% Fat Yoghurt contains 67 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 108 kcal.
Roughly 47% of its calories come from carbohydrates, with 40% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.4 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.81 g | 4% |
| Sodium L | 58.1 mg | 3% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.8 g | |
| Protein L | 6.6 g | 13% |
| Calcium L | 144 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 47%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for dairy and eggs (median 8 g)
- Sugars7.8 gabove the median for dairy and eggs (median 3.9 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.81 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium58.1 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cyclops
- Barcode
- 9415246024009
- Label serving
- 1 serving (160 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oat Milk Latte Onyx Coffee Lab | 67 | 0.96 g | 10.3 g | 2.2 g |
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| Full Fat Organic Milk Green Valley Barista | 67 | 3.2 g | 4.6 g | 4 g |
| Eggplant Parmigiana 400 Gradi | 67 | 4.7 g | 3.8 g | 3.9 g |
| Low Fat Mango Yoghurt WOOLWORTHS | 67 | 2.7 g | 12 g | 1.2 g |
| Dairy Farm Fresh Milk Nestle | 67 | 3.3 g | 4.6 g | 3.9 g |
| dairy fresh milk Nestlé | 67 | 3.3 g | 4.6 g | 3.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thick & Creamy 1% Fat Yoghurt?
100 g of Thick & Creamy 1% Fat Yoghurt has 67 kcal. Serving, 1 serving, 160 g (160 g): about 108 kcal.
How much protein is in Thick & Creamy 1% Fat Yoghurt?
Thick & Creamy 1% Fat Yoghurt contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 10.6 g in serving, 1 serving, 160 g (160 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Thick & Creamy 1% Fat Yoghurt?
Thick & Creamy 1% Fat Yoghurt has 7.8 g of total carbohydrates per 100 g, including 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thick & Creamy 1% Fat Yoghurt?
Thick & Creamy 1% Fat Yoghurt contains 1 g of fat per 100 g, of which 0.81 g is saturated (4% of the Daily Value).
What vitamins and minerals does Thick & Creamy 1% Fat Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thick & Creamy 1% Fat Yoghurt?
100 g contains 58.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415246024009. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.