The Whey

Packaged product Other Foods Myprotein

The Whey contains 371 kcal per 100 g. A serving, 32.7 g (32.7 g) provides about 121 kcal.

Roughly 83% of its calories come from protein, with 9% from carbohydrates and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

The Whey by Myprotein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
76 gprotein
7.8 gcarbohydrates
3.3 gfat
121kcal in serving, 32.7 g (32.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 3.3 g 4%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 7.8 g 3%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 76 g 152%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 9%Fat: 8%371kcal / 100 g
  • Protein 83%
  • Carbohydrates 9%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76 gin the top quarter of other foods (median 7 g)
  • Sugars3.5 gabove the median for other foods (median 3.4 g)
  • Fat3.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat2 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myprotein
Barcode
5060746521929
Label serving
32.7 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in The Whey?

100 g of The Whey has 371 kcal. Serving, 32.7 g (32.7 g): about 121 kcal.

Is The Whey high in protein?

The Whey contains 76 g of protein per 100 g (152% of the 50 g Daily Value), or 24.9 g in serving, 32.7 g (32.7 g). About 83% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in The Whey?

The Whey has 7.8 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Whey?

The Whey contains 3.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060746521929. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.