The Ultimate Yoghurt
Packaged product Dairy and Eggs Danone
The Ultimate Yoghurt contains 134 kcal per 100 g.
Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 4.5 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13.3 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 40%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.8 g)
- Sugars13.3 gin the top quarter of dairy and eggs (median 10.3 g)
- Fat7.4 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat4.5 gin the top quarter of dairy and eggs (median 1.6 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yougurt selex | 134 | 3.3 g | 18 g | 5.3 g |
| Йогурт Растишка яблоко груша 118г Растишка | 134 | 4.7 g | 18.2 g | 4.8 g |
| Yaourt gourmand rhubarbe Alsace Lait | 134 | 2.7 g | 15 g | 7 g |
| Indulge Fresh n Fruity | 134 | 5.2 g | 14.6 g | 6.1 g |
| Yaos Nestlé | 134 | 5.3 g | 13.3 g | 6.5 g |
| Yogurt alla fragola con confetti al cioccolato Land | 134 | 4 g | 20 g | 4.2 g |
| Yaourt Aux Fruits NÖM | 134 | 2.8 g | 15.5 g | 6.5 g |
| Coconut Milk Yoghurt Alternative Vanille Harvest Moon | 134 | 0.9 g | 8.5 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Ultimate Yoghurt?
100 g of The Ultimate Yoghurt has 134 kcal.
How much protein is in The Ultimate Yoghurt?
The Ultimate Yoghurt contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in The Ultimate Yoghurt?
The Ultimate Yoghurt has 13.5 g of total carbohydrates per 100 g, including 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Ultimate Yoghurt?
The Ultimate Yoghurt contains 7.4 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344962001912. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.