The Soft One
Packaged product Other Foods Tip Top
The Soft One contains 239 kcal per 100 g. A serving, 1 bun, 75 g (75 g) provides about 179 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 42.8 g | 16% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.1 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for other foods (median 6.9 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars6.1 gabove the median for other foods (median 3.5 g)
- Fat2.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
- Sodium327 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tip Top
- Barcode
- 9415142026510
- Label serving
- 1 bun (75 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Soft One?
100 g of The Soft One has 239 kcal. Serving, 1 bun, 75 g (75 g): about 179 kcal.
How much protein is in The Soft One?
The Soft One contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 6.8 g in serving, 1 bun, 75 g (75 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in The Soft One?
The Soft One has 42.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Soft One?
The Soft One contains 2.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in The Soft One?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415142026510. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.