The Robert Moses
Packaged product Other Foods Hummus Fit
The Robert Moses contains 194 kcal per 100 g. A serving, 1 portion, 226.796 g (227 g) provides about 440 kcal.
Roughly 41% of its calories come from protein, with 32% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 55.1 mg | 18% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0.88 g | |
| Protein L | 19.8 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 32%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.8 gin the top quarter of other foods (median 7 g)
- Fiber0.88 gbelow the median for other foods (median 1.9 g)
- Sugars0.88 gbelow the median for other foods (median 3.4 g)
- Fat5.7 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium317 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hummus Fit
- Barcode
- 0641837881679
- Label serving
- 1 portion (226.796 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumpets M&S | 194 | 3 g | 39 g | 2.5 g |
| Cœur de Saumon Pretium Quality | 194 | 26 g | 1 g | 10 g |
| Émincés de bœuf à la provençale Fresh | 194 | 20 g | 2.3 g | 11 g |
| Honzukuri Shinshu Aka Miso honzukuri shinshu | 194 | 11.1 g | 22.2 g | 5.6 g |
| Battered irish haddock fillet goujons Tesco | 194 | 12.6 g | 14.9 g | 9.2 g |
| hot georgia soul Southern Soul | 194 | 2.8 g | 47.2 g | 0 g |
| Fromage de chèvre frais Pâturages | 194 | 11.7 g | 2.7 g | 15.1 g |
| Etui Pocket Boule de Gomme Auzier Chabernac | 194 | 1 g | 60.3 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Robert Moses?
100 g of The Robert Moses has 194 kcal. Serving, 1 portion, 226.796 g (227 g): about 440 kcal.
Is The Robert Moses high in protein?
The Robert Moses contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value), or 44.9 g in serving, 1 portion, 226.796 g (227 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in The Robert Moses?
The Robert Moses has 15.4 g of total carbohydrates per 100 g, including 0.88 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Robert Moses?
The Robert Moses contains 5.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in The Robert Moses?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0641837881679. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.