THE MAN SHAKE Coffee
Packaged product Beverages THE MAN SHAKE
THE MAN SHAKE Coffee contains 363 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 203 kcal.
Roughly 60% of its calories come from protein, with 22% from carbohydrates and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 143% of the Daily Value for zinc, 71% of the Daily Value for phosphorus and 64% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 8.9 mg | 0.4% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 13.4 g | 48% |
| Total sugars L | 4.3 g | |
| Protein L | 53.6 g | 107% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 26.8 mg | 30% |
| Vitamin D L | 2.7 µg | 13% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.54 mg | 45% |
| Riboflavin (B2) L | 0.71 mg | 55% |
| Vitamin B6 L | 0.71 mg | 42% |
| Calcium L | 321 mg | 25% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 268 mg | 64% |
| Phosphorus L | 893 mg | 71% |
| Zinc L | 15.7 mg | 143% |
| Selenium L | 28.6 µg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 22%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53.6 gin the top quarter of beverages (median 0.6 g)
- Fiber13.4 gin the top quarter of beverages (median 0 g)
- Sugars4.3 gbelow the median for beverages (median 4.9 g)
- Fat7.1 gin the top quarter of beverages (median 0.1 g)
- Saturated fat0.71 gabove the median for beverages (median 0.1 g)
- Sodium8.9 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- THE MAN SHAKE
- Barcode
- 9348378000101
- Label serving
- 1 serving (56 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| THE LADY SHAKE Coffee THE LADY SHAKE | 363 | 53.6 g | 31.1 g | 3.2 g |
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| Napoleon Coffee Cake Roll T&T | 363 | 6.3 g | 32.5 g | 22.5 g |
| Power Pro Plus Multi Vitamins Caramel Smoothie Protein Bar Naturetech | 363 | 30.5 g | 29.1 g | 15 g |
| Isotonic Sports Drink ME: FIRST | 363 | 0 g | 89 g | 0 g |
| Coffee THE LADY SHAKE | 363 | 50 g | 28.4 g | 4.5 g |
| Instant White Coffee Dry Mix (Unprepared) Kava | 362 | 2.4 g | 70 g | 9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in THE MAN SHAKE Coffee?
100 g of THE MAN SHAKE Coffee has 363 kcal. Serving, 1 serving, 56 g (56 g): about 203 kcal.
Is THE MAN SHAKE Coffee high in protein?
THE MAN SHAKE Coffee contains 53.6 g of protein per 100 g (107% of the 50 g Daily Value), or 30 g in serving, 1 serving, 56 g (56 g). About 60% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in THE MAN SHAKE Coffee?
THE MAN SHAKE Coffee has 19.3 g of total carbohydrates per 100 g, including 13.4 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in THE MAN SHAKE Coffee?
THE MAN SHAKE Coffee contains 7.1 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
What vitamins and minerals does THE MAN SHAKE Coffee contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (143% DV), phosphorus (71% DV), magnesium (64% DV), Riboflavin (B2) (55% DV) and selenium (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in THE MAN SHAKE Coffee?
100 g contains 8.9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348378000101. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.