The Lean Protein
Packaged product Other Foods INNERMOST
The Lean Protein contains 370 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 148 kcal.
Roughly 88% of its calories come from protein, with 6% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 77.5 g | 155% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 6%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein77.5 gabove the median for other foods (median 76 g)
- Fiber3.8 gabove the median for other foods (median 1.4 g)
- Sugars2.8 gbelow the median for other foods (median 3.2 g)
- Fat2.5 gbelow the median for other foods (median 4.1 g)
- Saturated fat1 gbelow the median for other foods (median 1.7 g)
- Sodium200 mgbelow the median for other foods (median 256 mg)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- INNERMOST
- Barcode
- 5060465381361
- Label serving
- 1 portion (40 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein concentrate and isolate (milk), natural flavours, inulin, guar gum, acetyl, I-carnitine, pomegranates, yerba mate, bilberries, vanilla bean, sunflower lecithin, sweetener (sucralose)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Real Whey Protein Prozis | 370 | 71 g | 6.7 g | 6.4 g |
| Whey protein Foodspring | 370 | 77 g | 7.3 g | 3.7 g |
| True Whey Protein - Pistachio GymBeam | 370 | 74 g | 6 g | 5.6 g |
| 100% Isolate Optimum Nutrition | 370 | 83 g | 5.7 g | 1.2 g |
| Whey Isolate 94 sponser | 370 | 85 g | 2.5 g | 1.5 g |
| Whey Protein Vanille-Geschmack Sportness dm | 370 | 80 g | 5.9 g | 2.9 g |
| Protéines shake Purasana | 370 | 65.5 g | 18.4 g | 3.3 g |
| 100% Whey Optimum Nutrition | 370 | 83 g | 4.7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Lean Protein?
100 g of The Lean Protein has 370 kcal. Serving, 1 portion, 40 g (40 g): about 148 kcal.
Is The Lean Protein high in protein?
The Lean Protein contains 77.5 g of protein per 100 g (155% of the 50 g Daily Value), or 31 g in serving, 1 portion, 40 g (40 g). About 88% of its calories come from protein. Compared with other other foods, that is above the median (median 76 g).
How many carbs are in The Lean Protein?
The Lean Protein has 5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Lean Protein?
The Lean Protein contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in The Lean Protein?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060465381361. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 8, 2026.
Last updated: . Source description: "THE LEAN PROTEIN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.