The good baker
Packaged product Meals and Dishes Dr. Oetker
The good baker contains 234 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.5 gabove the median for meals and dishes (median 2.7 g)
- Fat7.9 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat3.5 gbelow the median for meals and dishes (median 3.8 g)
- Sodium352 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 4001724035961
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Guseppe- Ham Dr. Oetker | 234 | 9 g | 31 g | 7.9 g |
| Pizza shufersal Shufersal | 234 | 9.5 g | 33.2 g | 6.7 g |
| Pizza con salame Bofrost | 234 | 11 g | 24 g | 10 g |
| Pizza pernil i formatge Bonpreu | 234 | 11 g | 29 g | 8 g |
| Maxi Moelleuse Américaine Lidl | 234 | 10 g | 30 g | 7.8 g |
| Pizza Hawai Boni | 234 | 9 g | 26 g | 10 g |
| Pizza mediterránea Hacendado | 234 | 13 g | 27.7 g | 7.9 g |
| Pizza carbonara Carrefour | 234 | 11 g | 26 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The good baker?
100 g of The good baker has 234 kcal.
Is The good baker high in protein?
The good baker contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 18% of its calories come from protein.
How many carbs are in The good baker?
The good baker has 29 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The good baker?
The good baker contains 7.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in The good baker?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001724035961. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.