The Everything Bar
Packaged product Other Foods Compartes Chocolate
The Everything Bar contains 518 kcal per 100 g. A serving, 0.5 bar, 42.5 g (42.5 g) provides about 220 kcal.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 37.6 g | 48% |
| Saturated fat L | 16.5 g | 82% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 35.3 g | |
| Added sugars L | 35.3 g | 71% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for other foods (median 6.9 g)
- Fiber7.1 gin the top quarter of other foods (median 1.8 g)
- Sugars35.3 gin the top quarter of other foods (median 3.5 g)
- Fat37.6 gin the top quarter of other foods (median 6.4 g)
- Saturated fat16.5 gin the top quarter of other foods (median 1.9 g)
- Sodium235 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compartes Chocolate
- Barcode
- 0443975734196
- Label serving
- 0.5 bar (42.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pomegranate vanilla flavored cashews glazed mix Sahale Snacks | 518 | 14.1 g | 44.7 g | 35.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Everything Bar?
100 g of The Everything Bar has 518 kcal. Serving, 0.5 bar, 42.5 g (42.5 g): about 220 kcal.
How much protein is in The Everything Bar?
The Everything Bar contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 42.5 g (42.5 g). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in The Everything Bar?
The Everything Bar has 47.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 35.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Everything Bar?
The Everything Bar contains 37.6 g of fat per 100 g, of which 16.5 g is saturated (82% of the Daily Value).
How much sodium is in The Everything Bar?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0443975734196. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.