The Complete Cookie
Packaged product Sweets and Desserts Lenny & Larry’s
The Complete Cookie contains 230 kcal per 100 g. A serving, 113.0 g (113 g) provides about 260 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 12 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 5.7 g)
- Fiber5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars12 gbelow the median for sweets and desserts (median 21.2 g)
- Fat9 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lenny & Larry’s
- Barcode
- 0676910838349
- Label serving
- 113.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Cake for Topokki Rhee Bros | 230 | 4 g | 51 g | 1 g |
| Cookie Dough Ice Cream Favorite Day | 230 | 2.3 g | 32.2 g | 11.5 g |
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| Thick & Fluffy Chocolate Chip Waffles Signature Select | 230 | 10 g | 25 g | 10 g |
| Custard Flavoured Syrup William Fox | 230 | 0.2 g | 61 g | 0 g |
| Club jambon Leclerc | 230 | 9.2 g | 17 g | 14 g |
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| Cake Party Stone Ridge Creamery | 230 | 2.3 g | 32.2 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Complete Cookie?
100 g of The Complete Cookie has 230 kcal. Serving, 113.0 g (113 g): about 260 kcal.
How much protein is in The Complete Cookie?
The Complete Cookie contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 113.0 g (113 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in The Complete Cookie?
The Complete Cookie has 27 g of total carbohydrates per 100 g, including 5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Complete Cookie?
The Complete Cookie contains 9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0676910838349. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.