The Coconut Collab Kefir

Packaged product Beverages The Coconut Collaborative

The Coconut Collab Kefir contains 85 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 85 kcal.

Roughly 74% of its calories come from fat, with 23% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 856 products.

100 ml provides 19% of the Daily Value for manganese, 12% of the Daily Value for copper and 12% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

The Coconut Collab Kefir by The Coconut Collaborative, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 ml
0.7 gprotein
4.7 gcarbohydrates
6.7 gfat
85kcal in serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 85 kcal
Total fat L 6.7 g 9%
Saturated fat L 6.2 g 31%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 2.1 g 8%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0.59 mg0.7%
Vitamin D L 0.064 µg0.3%
Vitamin E L 0.36 mg2%
Thiamin (B1) L 0.018 mg1%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.34 mg2%
Pantothenic acid (B5) L 0.089 mg2%
Vitamin B6 L 0.033 mg2%
Folate (B9) L 8.8 µg2%
Vitamin B12 L 0 µg0%
Calcium L 15.7 mg1%
Iron L 1.6 mg9%
Magnesium L 26.4 mg6%
Phosphorus L 50.9 mg4%
Potassium L 204 mg4%
Zinc L 0.29 mg3%
Copper L 0.11 mg12%
Manganese L 0.44 mg19%
Selenium L 6.5 µg12%
Iodine L 6.4 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 23%Fat: 74%85kcal / 100 ml
  • Protein 3%
  • Carbohydrates 23%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese19%Copper12%Selenium12%Iron9%Magnesium6%Potassium4%Iodine4%Phosphorus4%Zinc3%Vitamin E2%

Nutritional insights

  • Protein0.7 gin the lowest quarter of beverages (median 3.3 g)
  • Fiber2.1 gin the top quarter of beverages (median 0 g)
  • Sugars1.4 gin the lowest quarter of beverages (median 4.2 g)
  • Fat6.7 gin the top quarter of beverages (median 2 g)
  • Saturated fat6.2 gin the top quarter of beverages (median 1.3 g)
  • Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
  • Water82.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.67 g
Carotenoids (1)
Beta-carotene L1.3 µg
Other components (2)
Water L82.5 g
Alcohol L0 g

Product details

Brand
The Coconut Collaborative
Barcode
17946005
Quantity
500ml
Label serving
100 ml
Category
Kefir
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut Water (50%), Coconut Milk (47%), Modified Corn Flour, Chicory Root Fibre, Cornflour, Salt, Vitamins D2, B12, B6, Tricalcium Phosphate (Calcium), Cultures (Lactobacillus Delbrueckii Subsp., Bulgaricus Streptococcus Thermophilus, Lactobacillus, Rhamnosus). Made in a factory that contains dairy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in The Coconut Collab Kefir?

100 ml of The Coconut Collab Kefir has 85 kcal. Serving, 100 ml (100 ml): about 85 kcal.

How much protein is in The Coconut Collab Kefir?

The Coconut Collab Kefir contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.7 g in serving, 100 ml (100 ml). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.3 g).

How many carbs are in The Coconut Collab Kefir?

The Coconut Collab Kefir has 4.7 g of total carbohydrates per 100 ml, including 2.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Coconut Collab Kefir?

The Coconut Collab Kefir contains 6.7 g of fat per 100 ml, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does The Coconut Collab Kefir contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (19% DV), copper (12% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Coconut Collab Kefir?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 17946005. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.