Thai massaman curry paste

Packaged product Meals and Dishes Mae Jum

Thai massaman curry paste contains 73 kcal per 100 g. A serving, 1 portion, 8.7 g (8.7 g) provides about 6 kcal.

Roughly 58% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (76 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

73kcal per 100 g
3.6 gprotein
11 gcarbohydrates
1.9 gfat
6kcal in serving, 1 portion, 8.7 g (8.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.5 g 3%
Sodium L 3,383 mg 147%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 58%Fat: 23%73kcal / 100 g
  • Protein 19%
  • Carbohydrates 58%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars1.4 gin the lowest quarter of meals and dishes (median 5.2 g)
  • Fat1.9 gbelow the median for meals and dishes (median 3.4 g)
  • Saturated fat0.5 gabove the median for meals and dishes (median 0.42 g)
  • Sodium3,383 mgin the top quarter of meals and dishes (median 400 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mae Jum
Barcode
5060745440030
Label serving
1 portion (8.7 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Sauce tomate Bol bol Tomato Frito 73 1.3 g 8.7 g 3.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai massaman curry paste?

100 g of Thai massaman curry paste has 73 kcal. Serving, 1 portion, 8.7 g (8.7 g): about 6 kcal.

How much protein is in Thai massaman curry paste?

Thai massaman curry paste contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 0.31 g in serving, 1 portion, 8.7 g (8.7 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 1.5 g).

How many carbs are in Thai massaman curry paste?

Thai massaman curry paste has 11 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai massaman curry paste?

Thai massaman curry paste contains 1.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Thai massaman curry paste?

100 g contains 3,383 mg of sodium, 147% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060745440030. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.