Thai Fruit Mango Bar
Thai Fruit Mango Bar contains 300 kcal per 100 g. A serving, 1 bag, 70 g (70 g) provides about 210 kcal.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 15.7 g | 79% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 57.1 mg | 2% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 17.1 g | |
| Protein L | 2.9 g | 6% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for fruits (median 0.7 g)
- Fiber1.4 gbelow the median for fruits (median 1.5 g)
- Sugars17.1 gabove the median for fruits (median 12 g)
- Fat20 gin the top quarter of fruits (median 0.1 g)
- Saturated fat15.7 gin the top quarter of fruits (median 0 g)
- Sodium57.1 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Fruit Mango Bar?
100 g of Thai Fruit Mango Bar has 300 kcal. Serving, 1 bag, 70 g (70 g): about 210 kcal.
How much protein is in Thai Fruit Mango Bar?
Thai Fruit Mango Bar contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 bag, 70 g (70 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Thai Fruit Mango Bar?
Thai Fruit Mango Bar has 27.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Fruit Mango Bar?
Thai Fruit Mango Bar contains 20 g of fat per 100 g, of which 15.7 g is saturated (79% of the Daily Value).
How much sodium is in Thai Fruit Mango Bar?
100 g contains 57.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858492011514. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.