Thai Bowl

Packaged product Other Foods Loto

Thai Bowl contains 121 kcal per 100 g. A serving, 220.0 g (220 g) provides about 266 kcal.

Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g
2.4 gprotein
22 gcarbohydrates
2.1 gfat
266kcal in serving, 220.0 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber L 1.7 g 6%
Total sugars L 2.2 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 76%Fat: 16%121kcal / 100 g
  • Protein 8%
  • Carbohydrates 76%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gbelow the median for other foods (median 7 g)
  • Fiber1.7 gbelow the median for other foods (median 1.9 g)
  • Sugars2.2 gbelow the median for other foods (median 3.4 g)
  • Fat2.1 gbelow the median for other foods (median 6.5 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Loto
Barcode
9797303369460
Label serving
220.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai Bowl?

100 g of Thai Bowl has 121 kcal. Serving, 220.0 g (220 g): about 266 kcal.

How much protein is in Thai Bowl?

Thai Bowl contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 5.3 g in serving, 220.0 g (220 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Thai Bowl?

Thai Bowl has 22 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai Bowl?

Thai Bowl contains 2.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9797303369460. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.