Textured Pea Protein Granules
Packaged product Beans and Legumes Avril Bio
Textured Pea Protein Granules contains 350 kcal per 100 g. A serving, 0.333 tasse, 20 g (20 g) provides about 70 kcal.
Roughly 64% of its calories come from protein, with 23% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 49% of the Daily Value for iron and 48% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 5 g | |
| Protein L | 55 g | 110% |
| Calcium L | 100 mg | 8% |
| Iron L | 8.8 mg | 49% |
| Potassium L | 2,250 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 23%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber15 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars5 gabove the median for beans and legumes (median 2.6 g)
- Fat5 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1 gabove the median for beans and legumes (median 0.4 g)
- Sodium475 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avril Bio
- Barcode
- 0990310403243
- Label serving
- 0.333 tasse (20 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Textured Pea Protein Granules?
100 g of Textured Pea Protein Granules has 350 kcal. Serving, 0.333 tasse, 20 g (20 g): about 70 kcal.
Is Textured Pea Protein Granules high in protein?
Textured Pea Protein Granules contains 55 g of protein per 100 g (110% of the 50 g Daily Value), or 11 g in serving, 0.333 tasse, 20 g (20 g). About 64% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Textured Pea Protein Granules?
Textured Pea Protein Granules has 20 g of total carbohydrates per 100 g, including 15 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Textured Pea Protein Granules?
Textured Pea Protein Granules contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Textured Pea Protein Granules contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (49% DV) and potassium (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Textured Pea Protein Granules?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990310403243. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.