Texas Toast

Packaged product Other Foods Heinen's

Texas Toast contains 350 kcal per 100 g.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Texas Toast by Heinen's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
7.5 gprotein
37.5 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 20 g 26%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 475 mg 21%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Protein L 7.5 g 15%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.7 mg15%
Potassium L 88 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 42%Fat: 50%350kcal / 100 g
  • Protein 8%
  • Carbohydrates 42%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium2%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7 g)
  • Fiber2.5 gabove the median for other foods (median 1.9 g)
  • Sugars2.5 gbelow the median for other foods (median 3.4 g)
  • Fat20 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat3.8 gabove the median for other foods (median 1.9 g)
  • Sodium475 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5 g
Polyunsaturated fat L10 g
Other components (1)
Vitamin A, IU L750 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal350 kcal
Protein 7.5 g7.5 g
Carbohydrates 37.5 g37.5 g
Fat 20 g20 g
Fiber 2.5 g2.5 g
Sugars 2.5 g2.5 g
Sodium 525 mg475 mg

Product details

Brand
Heinen's
Barcode
0020601403475
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Texas Toast?

100 g of Texas Toast has 350 kcal.

How much protein is in Texas Toast?

Texas Toast contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Texas Toast?

Texas Toast has 37.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.

How much fat is in Texas Toast?

Texas Toast contains 20 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Texas Toast contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Texas Toast?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 6, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0020601403475. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2326927. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.