tesco
Packaged product Meals and Dishes Tesco
Tesco contains 270 kcal per 100 g. A serving, 1 burger, 88 g (88 g) provides about 238 kcal.
Roughly 61% of its calories come from fat, with 36% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 402 mg | 17% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.1 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 3%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.1 gabove the median for meals and dishes (median 19 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 0.12 g)
- Sugars2 gin the top quarter of meals and dishes (median 0.5 g)
- Fat18.5 gabove the median for meals and dishes (median 16 g)
- Saturated fat7.8 gabove the median for meals and dishes (median 7.3 g)
- Sodium402 mgin the top quarter of meals and dishes (median 292 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057008391352
- Label serving
- 1 burger (88 g)
- Category
- Beef based burger with 15% fat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beef, salt, black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British beef quarter pounders Ashfields | 264 | 25.5 g | 2.6 g | 16.7 g |
| Original 4 Beef Burgers BirdsEye | 288 | 15 g | 2.9 g | 24 g |
| Steak Deluxe | 252 | 18 g | 2.8 g | 18.7 g |
| 4 Aberdeen Quarter Pounders Specially Selected | 248 | 25.3 g | 0.67 g | 16 g |
| 4 Ultimate Aberdeen Angus Quarter Pounders Iceland | 247 | 27 g | 0.5 g | 15 g |
| 4 Beef Burgers with Plant Protein and Onion Birds Eye | 297 | 15 g | 2.9 g | 25 g |
| 4 Aberdeen Angus Quarter Pounders Sainsbury's | 298 | 25.6 g | 0.5 g | 21.7 g |
| Iceland British Beef Burgers 2oz 8pk Iceland | 238 | 19 g | 7.6 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tesco?
100 g of tesco has 270 kcal. Serving, 1 burger, 88 g (88 g): about 238 kcal.
Is tesco high in protein?
Tesco contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value), or 21.2 g in serving, 1 burger, 88 g (88 g). About 36% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 19 g).
How many carbs are in tesco?
Tesco has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tesco?
Tesco contains 18.5 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in tesco?
100 g contains 402 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057008391352. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.