Tesco Smashed Burgers
Packaged product Meals and Dishes Tesco Fire pit
Tesco Smashed Burgers contains 269 kcal per 100 g. A serving, 1 portion, 48 g (48 g) provides about 129 kcal.
Roughly 74% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 9.4 g | 47% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.21 g | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 3%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.7 g)
- Sugars0.21 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat22.1 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat9.4 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium310 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Fire pit
- Barcode
- 5063446477435
- Label serving
- 1 portion (48 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paneer Tikka Pizza Mazala Pizza | 269 | 11.9 g | 20.6 g | 15.6 g |
| Chicken Salad Sandwich - White IGA | 269 | 15 g | 24.4 g | 13.1 g |
| Crispy chicken sandwich QT | 269 | 14.1 g | 31 g | 6 g |
| Artisan Style White Hamburger Buns Stater Bros. | 269 | 9 g | 50.7 g | 3 g |
| Papa Giuseppi's Bbq Meatlovers Pizza Dr. Oetker | 269 | 10.6 g | 31.9 g | 10.5 g |
| Smoked Gouda Macaroni and Cheese H-E-B Meal Simple | 269 | 9 g | 15.1 g | 18.4 g |
| Bacon & Egg Sandwich Circle K | 269 | 10.8 g | 22.2 g | 15.1 g |
| Stonebaked Garlick Chicken Pizza Cathedral City | 269 | 14.6 g | 30.5 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Smashed Burgers?
100 g of Tesco Smashed Burgers has 269 kcal. Serving, 1 portion, 48 g (48 g): about 129 kcal.
Is Tesco Smashed Burgers high in protein?
Tesco Smashed Burgers contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 7.1 g in serving, 1 portion, 48 g (48 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Tesco Smashed Burgers?
Tesco Smashed Burgers has 2.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Smashed Burgers?
Tesco Smashed Burgers contains 22.1 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
How much sodium is in Tesco Smashed Burgers?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063446477435. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.