Tesco Panini
Packaged product Other Foods Tesco
Tesco Panini contains 275 kcal per 100 g. A serving, one panini, 100g (100 g) provides about 275 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 3.4 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for other foods (median 6.9 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars3.4 gbelow the median for other foods (median 3.5 g)
- Fat4.9 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Sodium320 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03063149
- Label serving
- One panini (100g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saint felicien Pâturages | 275 | 11 g | 1.5 g | 25 g |
| Fig Natural delights | 275 | 2.5 g | 75 g | 0 g |
| Wraper’s poulet pané cheddar oignons frits Sodebo | 275 | 7.2 g | 29 g | 13 g |
| Gourmet Golden Raisins Gem | 275 | 2.1 g | 71.7 g | 0.9 g |
| Dates Double Date | 275 | 2.5 g | 75 g | 0 g |
| Amarena kersen Aldi | 275 | 0.5 g | 68 g | 0.5 g |
| Whole Medjool Dates The Date Shoppe | 275 | 2.5 g | 75 g | 0 g |
| Pitted Deglet Dates Newly Harvested | 275 | 2.5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Panini?
100 g of Tesco Panini has 275 kcal. Serving, one panini, 100g (100 g): about 275 kcal.
How much protein is in Tesco Panini?
Tesco Panini contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, one panini, 100g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Tesco Panini?
Tesco Panini has 47.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Panini?
Tesco Panini contains 4.9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Tesco Panini?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03063149. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.