Tesco Finest five grain muesli
Packaged product Breakfast Cereals Tesco
Tesco Finest five grain muesli contains 374 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 12.7 g | |
| Added sugars L | 0.26 g | 0.5% |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber7.1 gin the lowest quarter of breakfast cereals (median 8.7 g)
- Sugars12.7 gbelow the median for breakfast cereals (median 17 g)
- Fat6.8 gbelow the median for breakfast cereals (median 9 g)
- Saturated fat1 gin the lowest quarter of breakfast cereals (median 1.8 g)
- Sodium40 mgabove the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5057753083847
- Quantity
- 500
- Category
- Mueslis with fruits
- Packaging
- en:cardboard-with-plastic-bag-high
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mixed dried fruits (21%) [flame raisin, sultanas, dried apricot (apricot, preservative (sulphur dioxide)), sweetened dried papaya (papaya, sugar, preservative (sulphur dioxide)), dried apple], oat flakes, toasted wheat flakes, barley flakes, spelt flakes (wheat), mixed nuts (6%) [aimond, hazelnut, cashew nut], rye flakes, mixed seeds (5%) [pumpkin seed, sunflower seed], quinoa, coconut. allergy advice conter best be recyc c св 50 tes wo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Dinkel & Früchte Bio | 374 | 8.9 g | 61 g | 8.7 g |
| Muesli bio aux fruits et à l'épeautre Nature Active Bio | 374 | 8.9 g | 61 g | 8.7 g |
| Bio-Müsli Klassik - Dinkel und Früchte Aldi | 374 | 8.9 g | 61 g | 8.7 g |
| Super mysli křupavé s jahodami Emco | 374 | 8.6 g | 46 g | 13 g |
| Muesli aux figues pecan et cranberries T&C : TERRES ET CEREALES BIO | 374 | 12 g | 57 g | 8.4 g |
| Bio muesli fruits & spelt NATUR aktiv | 374 | 8.9 g | 61 g | 8.7 g |
| Portidge Fruity Coconut 3Bears | 374 | 9.8 g | 56 g | 11 g |
| Urkorn Müsli Alnatura | 374 | 12 g | 58 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Finest five grain muesli?
100 g of Tesco Finest five grain muesli has 374 kcal.
Is Tesco Finest five grain muesli high in protein?
Tesco Finest five grain muesli contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.8 g).
How many carbs are in Tesco Finest five grain muesli?
Tesco Finest five grain muesli has 60 g of total carbohydrates per 100 g, including 7.1 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Finest five grain muesli?
Tesco Finest five grain muesli contains 6.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Tesco Finest five grain muesli?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753083847. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.