Tesco Cooked Honey Roast Ham 36 Slice
Packaged product Sweets and Desserts Tesco
Tesco Cooked Honey Roast Ham 36 Slice contains 109 kcal per 100 g. A serving, 1 portion, 11 g (11 g) provides about 12 kcal.
Roughly 71% of its calories come from protein, with 15% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 3.6 g | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 14%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0.91 gbelow the median for sweets and desserts (median 2 g)
- Sugars3.6 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.91 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium1.5 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057967320721
- Label serving
- 1 portion (11 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey smoke turkey breast Hannaford | 109 | 18.2 g | 7.3 g | 2.7 g |
| Uncured honey Ham Hannaford | 109 | 16.4 g | 5.5 g | 2.7 g |
| Jambon Cuit Fantino & Mondello | 109 | 20 g | 0 g | 3.6 g |
| Sliced Smoked Beef Pastrami Montreal’s First Choice | 109 | 16.4 g | 3.6 g | 3.6 g |
| Traditional Newfoundland Fishcakes Land&sea | 109 | 10.9 g | 12.7 g | 1.8 g |
| Honey Flavored Roasted Chicken And Vegetables Path Of Life | 109 | 5 g | 12.7 g | 4.5 g |
| Jambon Cuit Roch | 109 | 14.5 g | 7.3 g | 2.7 g |
| Jamón Sanduchero La Italiana | 109 | 14.5 g | 3.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Cooked Honey Roast Ham 36 Slice?
100 g of Tesco Cooked Honey Roast Ham 36 Slice has 109 kcal. Serving, 1 portion, 11 g (11 g): about 12 kcal.
Is Tesco Cooked Honey Roast Ham 36 Slice high in protein?
Tesco Cooked Honey Roast Ham 36 Slice contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 11 g (11 g). About 71% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Tesco Cooked Honey Roast Ham 36 Slice?
Tesco Cooked Honey Roast Ham 36 Slice has 3.6 g of total carbohydrates per 100 g, including 0.91 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Cooked Honey Roast Ham 36 Slice?
Tesco Cooked Honey Roast Ham 36 Slice contains 1.8 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in Tesco Cooked Honey Roast Ham 36 Slice?
100 g contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057967320721. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.