Tesco Cinnamon Swirl 2 Pack
Packaged product Other Foods Tesco
Tesco Cinnamon Swirl 2 Pack contains 444 kcal per 100 g. A serving, one swirl, 82g (82 g) provides about 364 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 11.1 g | 56% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 18.1 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 6.9 g)
- Fiber0.8 gbelow the median for other foods (median 1.8 g)
- Sugars18.1 gin the top quarter of other foods (median 3.5 g)
- Fat26 gin the top quarter of other foods (median 6.4 g)
- Saturated fat11.1 gin the top quarter of other foods (median 1.9 g)
- Sodium120 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0287190000000
- Label serving
- One Swirl (82g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graze crunch Graze | 444 | 16 g | 51 g | 17 g |
| Florentinas Gamesa | 444 | 7.4 g | 77.8 g | 14.8 g |
| Florentinas Gamesa | 444 | 3.7 g | 77.8 g | 14.8 g |
| Saveurs des mauges, Grillons, tranches, la barquette de Saveurs des mauges | 444 | 16 g | 0 g | 43 g |
| Bolacha, Gua E Sal Dia | 444 | 10 g | 75 g | 11 g |
| Tesco Frangipanes 3 Pack Tesco | 444 | 4.5 g | 58.3 g | 21.1 g |
| Apfel Kekse Çiloglu | 444 | 5.7 g | 70 g | 14 g |
| Croc Noisettes Le Hangar | 444 | 8 g | 49 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Cinnamon Swirl 2 Pack?
100 g of Tesco Cinnamon Swirl 2 Pack has 444 kcal. Serving, one swirl, 82g (82 g): about 364 kcal.
How much protein is in Tesco Cinnamon Swirl 2 Pack?
Tesco Cinnamon Swirl 2 Pack contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4.7 g in serving, one swirl, 82g (82 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Tesco Cinnamon Swirl 2 Pack?
Tesco Cinnamon Swirl 2 Pack has 46.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 18.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Cinnamon Swirl 2 Pack?
Tesco Cinnamon Swirl 2 Pack contains 26 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
How much sodium is in Tesco Cinnamon Swirl 2 Pack?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0287190000000. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.