Tesco Chocolate Mousse

Packaged product Sweets and Desserts Tescos

Tesco Chocolate Mousse contains 143 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 79 kcal.

Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
3.9 gprotein
20.2 gcarbohydrates
5 gfat
79kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 5 g 6%
Saturated fat L 3.9 g 20%
Sodium L 51 mg 2%
Total carbohydrates L 20.2 g 7%
Dietary fiber L 16.5 g 59%
Total sugars L 16.5 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 57%Fat: 32%143kcal / 100 g
  • Protein 11%
  • Carbohydrates 57%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber16.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars16.5 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat5 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat3.9 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium51 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tescos
Barcode
5063446481197
Label serving
1 portion (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tesco Chocolate Mousse?

100 g of Tesco Chocolate Mousse has 143 kcal. Serving, 1 portion, 55 g (55 g): about 79 kcal.

How much protein is in Tesco Chocolate Mousse?

Tesco Chocolate Mousse contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 55 g (55 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Tesco Chocolate Mousse?

Tesco Chocolate Mousse has 20.2 g of total carbohydrates per 100 g, including 16.5 g of fiber and 16.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco Chocolate Mousse?

Tesco Chocolate Mousse contains 5 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Tesco Chocolate Mousse?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063446481197. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.