Tesco 6 Welsh Cakes

Packaged product Sweets and Desserts Tesco

Tesco 6 Welsh Cakes contains 399 kcal per 100 g. A serving, one welsh cake, 35g (35 g) provides about 140 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

399kcal per 100 g
5.7 gprotein
59.1 gcarbohydrates
14.9 gfat
140kcal in serving, one welsh cake, 35g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 14.9 g 19%
Saturated fat L 10.2 g 51%
Sodium L 240 mg 10%
Total carbohydrates L 59.1 g 21%
Dietary fiber L 2.6 g 9%
Total sugars L 31.1 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 60%Fat: 34%399kcal / 100 g
  • Protein 6%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gin the top quarter of sweets and desserts (median 4.6 g)
  • Fiber2.6 gabove the median for sweets and desserts (median 2.1 g)
  • Sugars31.1 gbelow the median for sweets and desserts (median 34 g)
  • Fat14.9 gbelow the median for sweets and desserts (median 15 g)
  • Saturated fat10.2 gin the top quarter of sweets and desserts (median 3.6 g)
  • Sodium240 mgabove the median for sweets and desserts (median 216 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057545743607
Label serving
One Welsh cake (35g)
Category
Fruit cakes
Packaging
en:card-sleeve,en:mixed-plastic-sleeve
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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12 cakes rocher aux fruits confits Le Ster 398 4.4 g 60.5 g 15.4 g
Gourmet Stollen Specially Selected 400 8 g 52 g 17.6 g
Veg magic fruit cake Priyagold 400 5.5 g 53 g 18.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tesco 6 Welsh Cakes?

100 g of Tesco 6 Welsh Cakes has 399 kcal. Serving, one welsh cake, 35g (35 g): about 140 kcal.

How much protein is in Tesco 6 Welsh Cakes?

Tesco 6 Welsh Cakes contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, one welsh cake, 35g (35 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.6 g).

How many carbs are in Tesco 6 Welsh Cakes?

Tesco 6 Welsh Cakes has 59.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 31.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco 6 Welsh Cakes?

Tesco 6 Welsh Cakes contains 14.9 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).

How much sodium is in Tesco 6 Welsh Cakes?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057545743607. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.