Tesco 4 Battered Haddock Fillets
Packaged product Other Foods Tesco
Tesco 4 Battered Haddock Fillets contains 249 kcal per 100 g. A serving, 1 serving, 106 g (106 g) provides about 264 kcal.
Roughly 55% of its calories come from fat, with 26% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 6.7 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 26%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gabove the median for other foods (median 6.9 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars6.7 gabove the median for other foods (median 3.5 g)
- Fat15.1 gabove the median for other foods (median 6.4 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium377 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.9 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Product details
- Brand
- Tesco
- Barcode
- 5051008512458
- Label serving
- 1 serving (106 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coop British Cream Vanilla Slices | 249 | 2.8 g | 39 g | 8.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco 4 Battered Haddock Fillets?
100 g of Tesco 4 Battered Haddock Fillets has 249 kcal. Serving, 1 serving, 106 g (106 g): about 264 kcal.
Is Tesco 4 Battered Haddock Fillets high in protein?
Tesco 4 Battered Haddock Fillets contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 12.6 g in serving, 1 serving, 106 g (106 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Tesco 4 Battered Haddock Fillets?
Tesco 4 Battered Haddock Fillets has 16.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco 4 Battered Haddock Fillets?
Tesco 4 Battered Haddock Fillets contains 15.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Tesco 4 Battered Haddock Fillets?
100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051008512458. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.