Terry’s Orange
Packaged product Fruits Terry’s
Terry’s Orange contains 513 kcal per 100 g. A serving, 5 segments, 39 g (39 g) provides about 200 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 17.9 g | 90% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.6 mg | 9% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 59 g | |
| Protein L | 5.1 g | 10% |
| Calcium L | 128 mg | 10% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 449 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the top quarter of fruits (median 0.7 g)
- Fiber2.6 gabove the median for fruits (median 1.5 g)
- Sugars59 gin the top quarter of fruits (median 12 g)
- Fat28.2 gin the top quarter of fruits (median 0.1 g)
- Saturated fat17.9 gin the top quarter of fruits (median 0 g)
- Sodium103 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terry’s Orange Original Carambar and Co./Euro-Excellence | 513 | 5.1 g | 61.5 g | 28.2 g |
| 100 calorie pack Cashews Dried cranberries Emerald | 513 | 15.4 g | 46.2 g | 30.8 g |
| Cashews, Almonds & Dried Cranberried Emerald | 513 | 15.4 g | 46.2 g | 30.8 g |
| Fruit et serf flapjack Wasabi | 513 | 7.2 g | 31 g | 34 g |
| Black Forest Cherries Chukar Cherries | 513 | 5.1 g | 53.8 g | 28.2 g |
| Orange Choc Nibbles Sweet Dreams | 513 | 4 g | 59.1 g | 28.2 g |
| Anand Dry Fruits Laddu Anand | 513 | 9.8 g | 47 g | 31.8 g |
| Healthier Bars Strawberry & Banana Slendier | 513 | 4 g | 40.8 g | 35.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Terry’s Orange?
100 g of Terry’s Orange has 513 kcal. Serving, 5 segments, 39 g (39 g): about 200 kcal.
How much protein is in Terry’s Orange?
Terry’s Orange contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 5 segments, 39 g (39 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Terry’s Orange?
Terry’s Orange has 61.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Terry’s Orange?
Terry’s Orange contains 28.2 g of fat per 100 g, of which 17.9 g is saturated (90% of the Daily Value).
What vitamins and minerals does Terry’s Orange contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Terry’s Orange?
100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850033669756. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.