Teriyaki Kit

Packaged product Other Foods Coles

Teriyaki Kit contains 40 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki Kit by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1.2 gprotein
6.1 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.73 g 4%
Sodium L 169 mg 7%
Total carbohydrates L 6.1 g 2%
Dietary fiber not reported
Total sugars L 6.1 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 67%Fat: 20%40kcal / 100 g
  • Protein 14%
  • Carbohydrates 67%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the lowest quarter of other foods (median 7 g)
  • Sugars6.1 gabove the median for other foods (median 3.4 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.73 gbelow the median for other foods (median 1.9 g)
  • Sodium169 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645319865
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teriyaki Kit?

100 g of Teriyaki Kit has 40 kcal.

How much protein is in Teriyaki Kit?

Teriyaki Kit contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Teriyaki Kit?

Teriyaki Kit has 6.1 g of total carbohydrates per 100 g, including 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Kit?

Teriyaki Kit contains 0.8 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).

How much sodium is in Teriyaki Kit?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645319865. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.