Teriyaki Cooking Sauce

Packaged product Soups and Sauces Itsu

Teriyaki Cooking Sauce contains 223 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 112 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 147 kcal per 100 g across 104 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
4.6 gprotein
51 gcarbohydrates
0.5 gfat
112kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 2,478 mg 108%
Total carbohydrates L 51 g 19%
Dietary fiber L 0.5 g 2%
Total sugars L 37 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%223kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the top quarter of soups and sauces (median 2.2 g)
  • Sugars37 gin the top quarter of soups and sauces (median 26.8 g)
  • Fat0.5 gin the top quarter of soups and sauces (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
  • Sodium2,478 mgabove the median for soups and sauces (median 2,126 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Itsu
Barcode
5060960662187
Label serving
1 portion (50 g)
Category
Teriyaki sauces
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Teriyaki Sauce Gluten Free Tiger Tiger 222 3.2 g 60 g 0 g
Teriyaki Sauce Waitrose 219 2.2 g 51.2 g 0.5 g
Teriyaki sweet Boni 216 1.4 g 52 g 0.5 g
Teriyaki Lime Big Sam’s 215 3.4 g 49 g 0.7 g
Teriyaki Ibsa 215 3.7 g 47 g 0.5 g
Sesame teriyaki marinade & sauce Abby's Kitchen 233 6.7 g 33.3 g 6.7 g
Teriyaki Sauce Pantai 212 0 g 53 g 0 g
Woksaus Teriyaki JUMBO 209 1.7 g 49.7 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teriyaki Cooking Sauce?

100 g of Teriyaki Cooking Sauce has 223 kcal. Serving, 1 portion, 50 g (50 g): about 112 kcal.

How much protein is in Teriyaki Cooking Sauce?

Teriyaki Cooking Sauce contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 50 g (50 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Teriyaki Cooking Sauce?

Teriyaki Cooking Sauce has 51 g of total carbohydrates per 100 g, including 0.5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Cooking Sauce?

Teriyaki Cooking Sauce contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Teriyaki Cooking Sauce?

100 g contains 2,478 mg of sodium, 108% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060960662187. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.