Teriyaki Chicken
Packaged product Poultry Trifecta
Teriyaki Chicken contains 216 kcal per 100 g. A serving, 1 serving, 255 g (255 g) provides about 550 kcal.
Roughly 54% of its calories come from fat, with 35% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat | not reported | |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 10%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gabove the median for poultry (median 17.9 g)
- Fiber1.6 gin the top quarter of poultry (median 0.031 g)
- Sugars2 gabove the median for poultry (median 0.88 g)
- Fat12.9 gin the top quarter of poultry (median 4.4 g)
- Sodium212 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Chicken On Whole Wheat Wrap The Fresh Grocer | 216 | 10.3 g | 19.6 g | 10.8 g |
| Turkey and cheddar2 Market side | 216 | 14.7 g | 23 g | 7.4 g |
| Waitrose Classic Chicken Mini Fillets Waitrose | 216 | 18.2 g | 16.9 g | 8.3 g |
| Herb Grilled Chicken Salad Hungryroot | 216 | 12 g | 6.2 g | 16.4 g |
| Buffalo Chicken Lime Cilantro Wrap FOODLAND | 216 | 11.5 g | 20.8 g | 10 g |
| Buffalo Chicken Wrap Foodland | 216 | 11.5 g | 20.8 g | 9.7 g |
| Chicken Parmigiana Stuffed Focaccia | 216 | 11.5 g | 26.1 g | 6.9 g |
| Oven Roasted Chicken Wing Nibbles Steggles | 216 | 18.7 g | 1.7 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Chicken?
100 g of Teriyaki Chicken has 216 kcal. Serving, 1 serving, 255 g (255 g): about 550 kcal.
Is Teriyaki Chicken high in protein?
Teriyaki Chicken contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 48 g in serving, 1 serving, 255 g (255 g). About 35% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Teriyaki Chicken?
Teriyaki Chicken has 5.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Chicken?
Teriyaki Chicken contains 12.9 g of fat per 100 g.
How much sodium is in Teriyaki Chicken?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810118750045. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.