Teriyaki Chicken Rice
Packaged product Poultry ReadyWise
Teriyaki Chicken Rice contains 357 kcal per 100 g. A serving, 0.5 pouch, 70 g (70 g) provides about 250 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 1,357 mg | 59% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 8.6 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 17.1 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 457 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gbelow the median for poultry (median 17.9 g)
- Fiber2.9 gin the top quarter of poultry (median 0.031 g)
- Sugars8.6 gin the top quarter of poultry (median 0.88 g)
- Fat2.9 gbelow the median for poultry (median 4.4 g)
- Sodium1,357 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken country style Mccormick | 357 | 14.3 g | 42.9 g | 14.3 g |
| Smoked Turkey Dietz & Watson | 357 | 35.7 g | 0 g | 25 g |
| Turkey Bacon Kroger | 357 | 18.2 g | 4.5 g | 15.9 g |
| Chicken Flavored Rice Mix Winco Foods | 357 | 8.9 g | 75 g | 1.8 g |
| Turkey sausage Heb | 357 | 19 g | 25 g | 22.6 g |
| Long Grain & Wild Rice Mix - Roasted Vegetable & Chicken flavored Aldi | 357 | 8.9 g | 75 g | 0.89 g |
| Chicken flavored rice & vermicelli mix earthly GRAINS | 357 | 8.9 g | 75 g | 0 g |
| Chicken Chorizo Supremo Foods Inc. | 357 | 15.7 g | 2.9 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Chicken Rice?
100 g of Teriyaki Chicken Rice has 357 kcal. Serving, 0.5 pouch, 70 g (70 g): about 250 kcal.
Is Teriyaki Chicken Rice high in protein?
Teriyaki Chicken Rice contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 12 g in serving, 0.5 pouch, 70 g (70 g). About 19% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Teriyaki Chicken Rice?
Teriyaki Chicken Rice has 68.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Chicken Rice?
Teriyaki Chicken Rice contains 2.9 g of fat per 100 g.
What vitamins and minerals does Teriyaki Chicken Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teriyaki Chicken Rice?
100 g contains 1,357 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850063052405. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.