Teriyaki Chicken
Packaged product Poultry Fed Group
Teriyaki Chicken contains 157 kcal per 100 g. A serving, 1 portion, 345 g (345 g) provides about 542 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 574 mg | 25% |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 50%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.5 gin the top quarter of poultry (median 0.031 g)
- Fat3.4 gbelow the median for poultry (median 4.4 g)
- Sodium574 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half Chicken Lemon & Herb Coles | 157 | 16.6 g | 3.2 g | 9.4 g |
| Daring Harvest Plant Chicken Bowl 9 oz Daring Foods | 157 | 6.3 g | 17.2 g | 7.1 g |
| Boneless Chicken Feet Fresh Asia | 157 | 16 g | 3.7 g | 8.6 g |
| Free Range Chicken Breast Sainsbury’s | 157 | 34.6 g | 0.5 g | 2.1 g |
| Garlic & Herb Whole Chicken Morrisons | 157 | 25.4 g | 0.3 g | 5.9 g |
| Piri piri half chicken lip smackingky spicy Marks & Spencer | 157 | 18 g | 2.1 g | 8.7 g |
| Spicy Chicken Bowl Migros Daily | 157 | 9 g | 9.8 g | 8.4 g |
| Chicken Style Rice Sun Rice | 157 | 3.1 g | 28.8 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Chicken?
100 g of Teriyaki Chicken has 157 kcal. Serving, 1 portion, 345 g (345 g): about 542 kcal.
Is Teriyaki Chicken high in protein?
Teriyaki Chicken contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 41.1 g in serving, 1 portion, 345 g (345 g). About 30% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Teriyaki Chicken?
Teriyaki Chicken has 19.7 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Chicken?
Teriyaki Chicken contains 3.4 g of fat per 100 g.
How much sodium is in Teriyaki Chicken?
100 g contains 574 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754590843416. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.