Teriyaki Chicken
Packaged product Poultry Chefly
Teriyaki Chicken contains 146 kcal per 100 g. A serving, 1 serving, 380 g (380 g) provides about 555 kcal.
Roughly 46% of its calories come from carbohydrates, with 34% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.53 g | 3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.7 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 46%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gbelow the median for poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars1.7 gabove the median for poultry (median 0.88 g)
- Fat3.3 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.53 gbelow the median for poultry (median 1.2 g)
- Sodium300 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Chicken Fajita Melt Workout Meals | 146 | 10.9 g | 12.8 g | 5.2 g |
| Turkey Chili & Zucchini Factor | 146 | 10.8 g | 4.1 g | 9.8 g |
| Miso Tangy Crunch Salad With Chicken Sprouts | 146 | 6 g | 9.8 g | 10.2 g |
| Miso Tangy Crunch Salad W/ Chicken Sprouts | 146 | 6 g | 9.8 g | 10.2 g |
| Hoisin Chicken Kebabs Woolworths | 146 | 17.3 g | 5.4 g | 6.1 g |
| Garlic And herb Chicken PrepKitchen | 146 | 12 g | 13.5 g | 5.2 g |
| Spicy Korean Style Chicken Sainsbury's | 146 | 19.3 g | 5.2 g | 5.1 g |
| Ramen Noodles with Chicken Mings | 146 | 10.2 g | 18.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Chicken?
100 g of Teriyaki Chicken has 146 kcal. Serving, 1 serving, 380 g (380 g): about 555 kcal.
Is Teriyaki Chicken high in protein?
Teriyaki Chicken contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 46.8 g in serving, 1 serving, 380 g (380 g). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Teriyaki Chicken?
Teriyaki Chicken has 16.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Chicken?
Teriyaki Chicken contains 3.3 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
How much sodium is in Teriyaki Chicken?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065017261016. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.