Tequeños De Queso
Packaged product Other Foods Valle Grande
Tequeños De Queso contains 368 kcal per 100 g. A serving, 2 cheese sticks, 57 g (57 g) provides about 210 kcal.
Roughly 49% of its calories come from fat, with 37% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 27% of the Daily Value for calcium and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 12.3 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 351 mg | 27% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 52.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 37%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gabove the median for other foods (median 6.9 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Sugars3.5 gabove the median for other foods (median 3.5 g)
- Fat19.3 gabove the median for other foods (median 6.4 g)
- Saturated fat7.9 gin the top quarter of other foods (median 1.9 g)
- Sodium632 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valle Grande
- Barcode
- 0890237008630
- Label serving
- 2 cheese sticks (57 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Fitness Fitness | 368 | 9.4 g | 75 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tequeños De Queso?
100 g of Tequeños De Queso has 368 kcal. Serving, 2 cheese sticks, 57 g (57 g): about 210 kcal.
Is Tequeños De Queso high in protein?
Tequeños De Queso contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 cheese sticks, 57 g (57 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Tequeños De Queso?
Tequeños De Queso has 33.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tequeños De Queso?
Tequeños De Queso contains 19.3 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
What vitamins and minerals does Tequeños De Queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tequeños De Queso?
100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890237008630. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.