Tenders

Packaged product Other Foods Aldi

Tenders contains 97 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 110 kcal.

Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
22.9 gprotein
0 gcarbohydrates
0.88 gfat
110kcal in serving, 1 serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Sodium L 66.1 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.9 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Fat: 8%97kcal / 100 g
  • Protein 92%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.9 gin the top quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat0.88 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium66.1 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L0 g

Product details

Brand
Aldi
Barcode
0244057110736
Label serving
1 serving (113.398 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Vanilla Morrisons 97 0.9 g 12.7 g 4.7 g
Frishcase Andechser 97 11 g 3.2 g 4.5 g
Bifes Peru Havendo 97 21.5 g 1 g 0.8 g
Costa Wildlachs und Garnelen Costa 97 5.5 g 10.7 g 3.2 g
Rookvlees Bio Albert Heijn 97 19 g 0.7 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tenders?

100 g of Tenders has 97 kcal. Serving, 1 serving, 113.398 g (113 g): about 110 kcal.

Is Tenders high in protein?

Tenders contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 1 serving, 113.398 g (113 g). About 92% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Tenders?

Tenders has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tenders?

Tenders contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tenders?

100 g contains 66.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0244057110736. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.