Tender Chicken Mince
Tender Chicken Mince contains 166 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 166 kcal.
Roughly 68% of its calories come from protein, with 31% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 1%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0.031 g)
- Fat5.7 gabove the median for poultry (median 4.4 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoisin Mini Chicken Fillet lidl | 166 | 33 g | 4.6 g | 1.5 g |
| Chorizo & Chicken kebabs Asda | 166 | 25 g | 5.2 g | 4.6 g |
| Chicken Bites Fridge Raiders | 166 | 17 g | 4.2 g | 9.2 g |
| Super proteína bowl chicken FELFEL | 166 | 7.7 g | 13 g | 9.3 g |
| Spinach And Ricotta Chicken Breasts Tesco | 166 | 20.5 g | 2.8 g | 7.9 g |
| Boneless Roasting Chicken Aldi | 166 | 16.3 g | 5.8 g | 8.6 g |
| Chicken Parm Sharing Plate Dunnes | 166 | 8.9 g | 11.2 g | 9.3 g |
| Chicken Liver Alyoum | 166 | 25 g | 0.91 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tender Chicken Mince?
100 g of Tender Chicken Mince has 166 kcal. Serving, 1 serving, 100 g (100 g): about 166 kcal.
Is Tender Chicken Mince high in protein?
Tender Chicken Mince contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 1 serving, 100 g (100 g). About 68% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Tender Chicken Mince?
Tender Chicken Mince has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tender Chicken Mince?
Tender Chicken Mince contains 5.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172505814. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.