Tempura Seaweed

Packaged product Other Foods DJ & A

Tempura Seaweed contains 600 kcal per 100 g. A serving, 0.666 cup, 30 g (30 g) provides about 180 kcal.

Roughly 63% of its calories come from fat, with 30% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
10 gprotein
43.3 gcarbohydrates
40 gfat
180kcal in serving, 0.666 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 40 g 51%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 700 mg 30%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 40 mg3%
Iron L 1.3 mg7%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 30%Fat: 63%600kcal / 100 g
  • Protein 7%
  • Carbohydrates 30%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7 g)
  • Fiber3.3 gabove the median for other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat40 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat10 gin the top quarter of other foods (median 1.9 g)
  • Sodium700 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DJ & A
Barcode
0810059620193
Label serving
0.666 cup (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tempura Seaweed?

100 g of Tempura Seaweed has 600 kcal. Serving, 0.666 cup, 30 g (30 g): about 180 kcal.

Is Tempura Seaweed high in protein?

Tempura Seaweed contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.666 cup, 30 g (30 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Tempura Seaweed?

Tempura Seaweed has 43.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tempura Seaweed?

Tempura Seaweed contains 40 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Tempura Seaweed?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810059620193. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.