Tempura Chicken
Packaged product Poultry Tesco
Tempura Chicken contains 202 kcal per 100 g. A serving, 0.5 of a pack, 176 g (176 g) provides about 355 kcal.
Roughly 35% of its calories come from fat, with 34% from protein and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 0.97 g | 5% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 0.68 g | 2% |
| Total sugars L | 0.63 g | |
| Protein L | 17.1 g | 34% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 31%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gbelow the median for poultry (median 17.9 g)
- Fiber0.68 gabove the median for poultry (median 0.031 g)
- Sugars0.63 gbelow the median for poultry (median 0.88 g)
- Fat7.7 gabove the median for poultry (median 4.4 g)
- Saturated fat0.97 gbelow the median for poultry (median 1.2 g)
- Sodium268 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Chicken Simply Lunch | 202 | 8.8 g | 25.2 g | 6.8 g |
| Chicken Wings Hot Jack's Farm | 202 | 19 g | 4.5 g | 12 g |
| Gratin Poulet · Chicken Plaisirs Gastronomiques | 202 | 9.2 g | 15.1 g | 11.8 g |
| Chicken wrap EAT | 202 | 14.4 g | 23.9 g | 5 g |
| Chicken Fettuccine Alfredo Sprouts | 202 | 10.2 g | 14.2 g | 11.6 g |
| Marry Me Chicken AIR FRY | 202 | 16.8 g | 17.4 g | 10.1 g |
| Chicken Malai Kabab Amma's | 202 | 16 g | 6.9 g | 11.9 g |
| Hoisin Duck Wrap Co-op | 202 | 7.9 g | 31.1 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempura Chicken?
100 g of Tempura Chicken has 202 kcal. Serving, 0.5 of a pack, 176 g (176 g): about 355 kcal.
Is Tempura Chicken high in protein?
Tempura Chicken contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 30.1 g in serving, 0.5 of a pack, 176 g (176 g). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Tempura Chicken?
Tempura Chicken has 15.7 g of total carbohydrates per 100 g, including 0.68 g of fiber and 0.63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempura Chicken?
Tempura Chicken contains 7.7 g of fat per 100 g, of which 0.97 g is saturated (5% of the Daily Value).
How much sodium is in Tempura Chicken?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063942478806. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.