Tempura Chicken Nuggets
Packaged product Poultry Ramly
Tempura Chicken Nuggets contains 201 kcal per 100 g. A serving, 100 g (100 g) provides about 201 kcal.
Roughly 47% of its calories come from fat, with 33% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars | not reported | |
| Protein L | 16.4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 20%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.4 gbelow the median for poultry (median 17.9 g)
- Fiber2.2 gin the top quarter of poultry (median 0 g)
- Fat10.3 gin the top quarter of poultry (median 4.3 g)
- Sodium385 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peking Duck Cold Wrap 7-eleven | 201 | 8.8 g | 27.6 g | 6.2 g |
| Chicken Satay Wings Iceland | 201 | 21.3 g | 3.7 g | 11 g |
| Marc’s Classic Turkey Sub Marc’s | 201 | 17.3 g | 15.9 g | 7.9 g |
| 4 chicken breats fillets Iceland | 201 | 17.7 g | 17.4 g | 6.5 g |
| Whole Chicken Lidl | 201 | 19.1 g | 0 g | 13.8 g |
| Chicken Tikka Wrap Kefco | 201 | 10.8 g | 28.2 g | 4.7 g |
| Lidl Large Whole Chicken Lidl | 201 | 19.1 g | 0 g | 13.8 g |
| Buffalo Chicken Wings The Meat Market | 201 | 20 g | 3.9 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempura Chicken Nuggets?
100 g of Tempura Chicken Nuggets has 201 kcal. Serving, 100 g (100 g): about 201 kcal.
Is Tempura Chicken Nuggets high in protein?
Tempura Chicken Nuggets contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 16.4 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Tempura Chicken Nuggets?
Tempura Chicken Nuggets has 9.7 g of total carbohydrates per 100 g, including 2.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempura Chicken Nuggets?
Tempura Chicken Nuggets contains 10.3 g of fat per 100 g.
How much sodium is in Tempura Chicken Nuggets?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556755062011. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.