Tempura Chicken Nuggets
Packaged product Poultry First Pride
Tempura Chicken Nuggets contains 164 kcal per 100 g. A serving, 100 g (100 g) provides about 164 kcal.
Roughly 40% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.8 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber3 gin the top quarter of poultry (median 0.031 g)
- Sugars2.8 gin the top quarter of poultry (median 0.88 g)
- Fat7.2 gabove the median for poultry (median 4.4 g)
- Sodium424 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Pride
- Barcode
- 9557243011801
- Label serving
- 100 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken livers Waitrose | 164 | 22.1 g | 0.7 g | 8.1 g |
| Korean Style BBQ chicken Park Street Deli | 164 | 15 g | 16.4 g | 4.3 g |
| Whole Roast Chicken Waitrose | 164 | 17.2 g | 6.6 g | 7.5 g |
| Roast chicken Coles Deli | 164 | 23.1 g | 1.9 g | 7 g |
| Roast chicken Coles | 164 | 23.1 g | 1.9 g | 7 g |
| Boneless Roasting Chicken with Onion & Sage Stuffing Ready Set Cook | 164 | 16.1 g | 4.7 g | 9 g |
| Roasted Diced Chicken Breast Just Meats | 164 | 29.7 g | 6.3 g | 3.1 g |
| Chicken Thighs Boneless Skin-on (Without Skin) Betagro | 164 | 24 g | 0 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempura Chicken Nuggets?
100 g of Tempura Chicken Nuggets has 164 kcal. Serving, 100 g (100 g): about 164 kcal.
Is Tempura Chicken Nuggets high in protein?
Tempura Chicken Nuggets contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 10.3 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Tempura Chicken Nuggets?
Tempura Chicken Nuggets has 14.1 g of total carbohydrates per 100 g, including 3 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempura Chicken Nuggets?
Tempura Chicken Nuggets contains 7.2 g of fat per 100 g.
How much sodium is in Tempura Chicken Nuggets?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9557243011801. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.