Tempura Calamari Bites
Packaged product Other Foods Oceankist
Tempura Calamari Bites contains 209 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 230 kcal.
Roughly 43% of its calories come from fat, with 33% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.1 mg | 6% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.91 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 33%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0.91 gbelow the median for other foods (median 3.4 g)
- Fat10 gabove the median for other foods (median 6.5 g)
- Saturated fat1.4 gbelow the median for other foods (median 1.9 g)
- Sodium264 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oceankist
- Barcode
- 0040295520005
- Quantity
- 24 oz
- Label serving
- 1 portion (110 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| hot &spicy bites Quorn | 209 | 13 g | 17 g | 8.5 g |
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| Cordon bleu de cou de porc M Classic | 209 | 20 g | 12 g | 9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempura Calamari Bites?
100 g of Tempura Calamari Bites has 209 kcal. Serving, 1 portion, 110 g (110 g): about 230 kcal.
Is Tempura Calamari Bites high in protein?
Tempura Calamari Bites contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 1 portion, 110 g (110 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Tempura Calamari Bites?
Tempura Calamari Bites has 17.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempura Calamari Bites?
Tempura Calamari Bites contains 10 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Tempura Calamari Bites?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040295520005. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.