Tempeh soy original
Packaged product Beverages Henry's
Tempeh soy original contains 188 kcal per 100 g. A serving, 0.33 package, 85 g (85 g) provides about 159 kcal.
Roughly 42% of its calories come from protein, with 35% from fat and 23% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (182 kcal per 100 g).
100 g provides 24% of the Daily Value for Folate (B9), 20% of the Daily Value for magnesium and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 5.9 mg | 0.3% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 1.3 g | |
| Protein L | 20 g | 40% |
| Folate (B9) L | 94.1 µg | 24% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 3.5 mg | 20% |
| Magnesium L | 82.4 mg | 20% |
| Phosphorus L | 235 mg | 19% |
| Potassium L | 588 mg | 13% |
| Zinc L | 1.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 23%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beverages (median 18 g)
- Fiber8.2 gin the top quarter of beverages (median 6.5 g)
- Sugars1.3 gabove the median for beverages (median 0.7 g)
- Fat7.5 gbelow the median for beverages (median 8.2 g)
- Saturated fat1.9 gin the top quarter of beverages (median 1.3 g)
- Sodium5.9 mgin the lowest quarter of beverages (median 120 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempeh Bacon Henry's Tempeh | 188 | 16.5 g | 17.6 g | 7.1 g |
| Tempeh fumé érable Aux vivres | 188 | 16.5 g | 16.5 g | 7.1 g |
| Organic Tempeh 3 Grain Noble Bean | 188 | 22.4 g | 9.4 g | 7.1 g |
| Organic Tempeh with Sea Vegetables Noble Bean | 188 | 22.4 g | 9.4 g | 7.1 g |
| Tempeh peaceful delicious | 189 | 20.8 g | 3.9 g | 8.8 g |
| Tempeh with hemp seeds Impulse | 186 | 20.6 g | 3.8 g | 7.6 g |
| Tempeh Vivera | 186 | 22.3 g | 5.5 g | 8.3 g |
| Tempeh L’originale Almaverde | 185 | 20 g | 1.1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempeh soy original?
100 g of Tempeh soy original has 188 kcal. Serving, 0.33 package, 85 g (85 g): about 159 kcal.
Is Tempeh soy original high in protein?
Tempeh soy original contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 17 g in serving, 0.33 package, 85 g (85 g). About 42% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 18 g).
How many carbs are in Tempeh soy original?
Tempeh soy original has 11.3 g of total carbohydrates per 100 g, including 8.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempeh soy original?
Tempeh soy original contains 7.5 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Tempeh soy original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (24% DV), magnesium (20% DV), iron (20% DV), phosphorus (19% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tempeh soy original?
100 g contains 5.9 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851193000021. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.