Tegel Chicken Bites
Packaged product Poultry freshchoice
Tegel Chicken Bites contains 235 kcal per 100 g.
Roughly 49% of its calories come from fat, with 26% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 26%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gbelow the median for poultry (median 17.9 g)
- Sugars1 gabove the median for poultry (median 0.88 g)
- Fat12.9 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium493 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- freshchoice
- Barcode
- 0200205004999
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Central Market Rotisserie Chicken Central Market | 235 | 20 g | 1.2 g | 16.5 g |
| Fully Cooked Chicken Nuggets Great Value | 235 | 15.3 g | 12.9 g | 12.9 g |
| Chicken Whole Foods Market | 235 | 27 g | 0 g | 12.9 g |
| 12 Pc Danny's Boneless Chicken Bites Medium Wegman's | 235 | 12.9 g | 11.8 g | 15.3 g |
| Classic Rotisserie Chicken Whole Foods | 235 | 27 g | 0 g | 14.1 g |
| Chicken Breast Nuggets Kaiser | 235 | 9.4 g | 5.9 g | 11.8 g |
| Chicken Parmesan Sprouts | 235 | 12.3 g | 22.9 g | 10.6 g |
| Chicken Salad Made With Rotisserie Chickrn Costco | 235 | 23.5 g | 5.9 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tegel Chicken Bites?
100 g of Tegel Chicken Bites has 235 kcal.
Is Tegel Chicken Bites high in protein?
Tegel Chicken Bites contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Tegel Chicken Bites?
Tegel Chicken Bites has 15.1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tegel Chicken Bites?
Tegel Chicken Bites contains 12.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Tegel Chicken Bites?
100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200205004999. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "TEGEL CHICKEN BITES". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.