Tea Rusks
Packaged product Beverages Yaadgaar
Tea Rusks contains 434 kcal per 100 g. A serving, 1 serving, 17 g (17 g) provides about 74 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 20 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for beverages (median 0.6 g)
- Fiber2.9 gin the top quarter of beverages (median 0 g)
- Sugars20 gin the top quarter of beverages (median 4.9 g)
- Fat15 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1.2 gabove the median for beverages (median 0.1 g)
- Sodium440 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee drink MacCoffee | 434 | 1.7 g | 86.3 g | 9.1 g |
| Instant Coffee Dai Pai Dong | 434 | 2.5 g | 81.3 g | 11.1 g |
| Coffee & Walnut Cake Marks & Spencer | 434 | 3 g | 49.4 g | 24.9 g |
| Water Lily Pops Soulful Spice Zenko | 434 | 11.4 g | 63 g | 14.2 g |
| Palets Amande, Aprikose / Himbeere / Feige Nespresso | 434 | 7 g | 62.5 g | 16.4 g |
| Triple Shot Iced Coffee Norco | 434 | 18.5 g | 50 g | 17.5 g |
| Toastea Britannia | 434 | 9.2 g | 81.3 g | 8 g |
| SodaBix Rounds Wibisco | 433 | 9.7 g | 74.2 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tea Rusks?
100 g of Tea Rusks has 434 kcal. Serving, 1 serving, 17 g (17 g): about 74 kcal.
How much protein is in Tea Rusks?
Tea Rusks contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 1 serving, 17 g (17 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Tea Rusks?
Tea Rusks has 69 g of total carbohydrates per 100 g, including 2.9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tea Rusks?
Tea Rusks contains 15 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Tea Rusks?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5026230000653. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.