Tea Rusk Soonfi
Packaged product Beverages Regal
Tea Rusk Soonfi contains 443 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 93 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for beverages (median 0.6 g)
- Sugars19 gin the top quarter of beverages (median 4.9 g)
- Fat14.3 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Instant Cardamom Tea Wagh Bakri | 443 | 14.3 g | 64.3 g | 14.3 g |
| Milk Chocolate Teacake M&S | 443 | 4.2 g | 66.1 g | 17.9 g |
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| Old Style Coffee Cake Stafford’s | 443 | 4.2 g | 53.8 g | 23.4 g |
| Sea Salt Drinking Chocolate w/Smoked Sea Salt Treehouse Originals | 443 | 5.7 g | 54.3 g | 25.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tea Rusk Soonfi?
100 g of Tea Rusk Soonfi has 443 kcal. Serving, 1 portion, 21 g (21 g): about 93 kcal.
How much protein is in Tea Rusk Soonfi?
Tea Rusk Soonfi contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 portion, 21 g (21 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Tea Rusk Soonfi?
Tea Rusk Soonfi has 72.4 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tea Rusk Soonfi?
Tea Rusk Soonfi contains 14.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5027738012919. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.