Tcho chocolate cacao
Packaged product Sweets and Desserts Tcho
Tcho chocolate cacao contains 571 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 400 kcal.
Roughly 68% of its calories come from fat, with 25% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.
100 g provides 100% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 44.3 g | 57% |
| Saturated fat L | 28.6 g | 143% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 37.1 g | 13% |
| Dietary fiber L | 12.9 g | 46% |
| Total sugars L | 18.6 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 114 mg | 9% |
| Iron L | 18 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 25%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber12.9 gin the top quarter of sweets and desserts (median 3 g)
- Sugars18.6 gin the lowest quarter of sweets and desserts (median 47.5 g)
- Fat44.3 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat28.6 gin the top quarter of sweets and desserts (median 17.6 g)
- Sodium7 mgin the lowest quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 37.1 g | 37.1 g |
| Fat | 44.3 g | 44.3 g |
| Fiber | 12.9 g | 12.9 g |
| Sugars | 18.6 g | 18.6 g |
| Sodium | 7.2 mg | 7 mg |
Product details
- Brand
- Tcho
- Barcode
- 0812603017961
- Label serving
- 1 BAR (70 g)
- Category
- Chocolate candies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao beans, cane sugar, cocoa butter, vanilla beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whitman's, reserve, chocolates Whitman's | 571 | 3.6 g | 60.7 g | 35.7 g |
| MrBeast Original Chocolate feastables | 571 | 5.5 g | 49.5 g | 37.9 g |
| Dark Chocolate Dream, Pure Dark Chocolate Bar The Hain Celestial Group Inc. | 571 | 7.1 g | 59.5 g | 33.3 g |
| Almond Brittle Crunch 55% Dark Chocolate Theo | 571 | 7.1 g | 53.6 g | 39.3 g |
| Dark chocolate Target Brands Inc. | 571 | 7.1 g | 45.2 g | 40.5 g |
| Dark Chocolate Coconut Cups ChocXO | 571 | 7.1 g | 35.7 g | 42.9 g |
| Peter's, Dark Chocolate Bunny Nassau Candy Distributors Inc. | 571 | 4.8 g | 54.8 g | 38.1 g |
| Chocolate covered cacao nibs Taza Chocolate | 571 | 10.7 g | 50 g | 39.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tcho chocolate cacao?
100 g of Tcho chocolate cacao has 571 kcal. Serving, 1 bar, 70 g (70 g): about 400 kcal.
Is Tcho chocolate cacao high in protein?
Tcho chocolate cacao contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 1 bar, 70 g (70 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Tcho chocolate cacao?
Tcho chocolate cacao has 37.1 g of total carbohydrates per 100 g, including 12.9 g of fiber and 18.6 g of sugars.
How much fat is in Tcho chocolate cacao?
Tcho chocolate cacao contains 44.3 g of fat per 100 g, of which 28.6 g is saturated (143% of the Daily Value).
What vitamins and minerals does Tcho chocolate cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (100% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tcho chocolate cacao?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 19, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896930. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0812603017961. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.