Tau Kwa
Packaged product Other Foods Sakura
Tau Kwa contains 101 kcal per 100 g. A serving, 1 tau kwa, 120 g (120 g) provides about 121 kcal.
Roughly 46% of its calories come from protein, with 33% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.67 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 86.7 mg | 4% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.5 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 22%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gabove the median for other foods (median 7 g)
- Fiber2.8 gabove the median for other foods (median 1.9 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.4 g)
- Fat3.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.67 gbelow the median for other foods (median 1.9 g)
- Sodium86.7 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sakura
- Barcode
- 8885000622955
- Label serving
- 1 tau kwa (120 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Impact whey cafe caramel Myprotein | 101 | 20 g | 1.9 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tau Kwa?
100 g of Tau Kwa has 101 kcal. Serving, 1 tau kwa, 120 g (120 g): about 121 kcal.
Is Tau Kwa high in protein?
Tau Kwa contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 14.2 g in serving, 1 tau kwa, 120 g (120 g). About 46% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Tau Kwa?
Tau Kwa has 5.6 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tau Kwa?
Tau Kwa contains 3.8 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in Tau Kwa?
100 g contains 86.7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885000622955. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.