Tater Bites
Packaged product Other Foods Trader Joe's
Tater Bites contains 215 kcal per 100 g. A serving, 1 container, 130 g (130 g) provides about 280 kcal.
Roughly 60% of its calories come from fat, with 24% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat | not reported | |
| Cholesterol L | 84.6 mg | 28% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 0.77 g | 3% |
| Total sugars L | 1.5 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 17%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gabove the median for other foods (median 6.9 g)
- Fiber0.77 gbelow the median for other foods (median 1.8 g)
- Sugars1.5 gbelow the median for other foods (median 3.5 g)
- Fat14.6 gabove the median for other foods (median 6.4 g)
- Sodium354 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00846202
- Label serving
- 1 container (130 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tater Bites?
100 g of Tater Bites has 215 kcal. Serving, 1 container, 130 g (130 g): about 280 kcal.
Is Tater Bites high in protein?
Tater Bites contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 17 g in serving, 1 container, 130 g (130 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Tater Bites?
Tater Bites has 9.2 g of total carbohydrates per 100 g, including 0.77 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tater Bites?
Tater Bites contains 14.6 g of fat per 100 g.
How much sodium is in Tater Bites?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00846202. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.